I have a confession to make, I haven't been sleeping according to schedule. Crawling to bed was the easiest part however snoozing my way to dreamland is a different story. No, I don't think it's the sandman's fault nor the flock of sheep; it's probably been the adjustment of my work-at-home schedule. Truthful to my capabilities, … Continue reading FLY PROJECT: On Sleep and Caffein Punch.
Sleep is in fact the most rejuvenating and refueling way to get through the day and gauge on productivity. When people get less than 6 or 7 hours of sleep each night, their risk for developing diseases begins to increase. Ask any athlete or active men and women, sleep is by far one of the … Continue reading Get a Good Rest, Nod Off.
I caught RENT the night before the Superbods race today which made me come home late. I missed the drinking session with my friends but that's the price I had to pay since I'm committed to my sport and didn't want to sabotage myself once I get to the early morning race. Seriously, I have … Continue reading Lessons Pre-Superbods
I love to sleep (who doesn't?) and my friends can attest to that ( have me lay down on a beach inclined bed, I'm out from this world in a nanosecond) but these past few days I have been extremely deprived from a blissful 8 hours of rest from the actual timezone I currently breath … Continue reading Quick Post: INSOMNIA!
This is terribly bad. I have been reading about SURFING for beginners and all these introductory paragraphs but I couldn't even seem to write on my drafts. Yes, I am persuasively trying to write an article about my first surfing trip and how much I have gone obsessed on all these information on the internet … Continue reading Insomnia & Surf rant