FLY PROJECT: On Consistency & Game Plan

On my 9th week (On my third pilates class), my trainer and I had a thorough chat about goals and timelines. We agreed to set clear intentions on why we're doing what we're doing. Again, Pilates is a mind and body movement; it goes beyond just lengthening and stretching, it also practices so much mind work … Continue reading FLY PROJECT: On Consistency & Game Plan


FLY Project: Monsoon is in!

It's going to take awhile for me to get back to the distance I'm aiming and training for knowing my body is still adjusting and re-adjusting but with determination and persuasion, everything or anything is doable! The summer finally gave it's final push, our tropical country has welcomed the monsoon season. On my 7th week, … Continue reading FLY Project: Monsoon is in!

Subic-style fitness weekends in Manila

         Subic Fitness Festival is on the road to one of the country’s top destinations for sports featuring free fitness weekends happening in Manila all throughout September and October.         Options Studio, located at the 15th floor, Tower 2 of the RCBC Plaza, Ayala Makati, will host an evening of signature workouts this Friday, September 13 … Continue reading Subic-style fitness weekends in Manila