FLY PROJECT: On Consistency & Game Plan

On my 9th week (On my third pilates class), my trainer and I had a thorough chat about goals and timelines. We agreed to set clear intentions on why we're doing what we're doing. Again, Pilates is a mind and body movement; it goes beyond just lengthening and stretching, it also practices so much mind work … Continue reading FLY PROJECT: On Consistency & Game Plan


Subic-style fitness weekends in Manila

         Subic Fitness Festival is on the road to one of the country’s top destinations for sports featuring free fitness weekends happening in Manila all throughout September and October.         Options Studio, located at the 15th floor, Tower 2 of the RCBC Plaza, Ayala Makati, will host an evening of signature workouts this Friday, September 13 … Continue reading Subic-style fitness weekends in Manila