The Working Girl’s Healthy Lifestyle Tips


You’re sitting on that office chair the whole day, checking your email, typing data, answering phone calls and having paperwork done. 8 hours of slouching, your fingers typing and your eyes strained from the radiation of the computer screen; you pack on pounds and get irritated on how your clothes slowly don’t fit anymore. I feel you. Have you ever thought about your posture, nutrition and the stress load you…