I have a confession to make, I haven't been sleeping according to schedule. Crawling to bed was the easiest part however snoozing my way to dreamland is a different story. No, I don't think it's the sandman's fault nor the flock of sheep; it's probably been the adjustment of my work-at-home schedule. Truthful to my capabilities, … Continue reading FLY PROJECT: On Sleep and Caffein Punch.
Migraine belongs to the world’s most debilitating medical disorder, and in 2004, the World Health Organization ranked migraine as the 3rd most prevalent health illness worldwide. According to a study conducted in New Delhi, steady yoga sessions can cut back migraine attacks by 70%. What is Migraine? Migraine is actually a neurological disease that has … Continue reading Benefits of Yoga for Migraine
I went to see my OB-GYN and the results showed that I have a very thin uterus which caused the irregularity of my monthly periods to not having any, actually. Although, I should be blissful of not having women's migraines month after each; Being a runaholic made me very much cautious about my health. At … Continue reading Hormonal Imbalance
I missed another good fun run but that didn't lead me on missing out witnessing my 2 fellow runaholic friends on their 16k during the One La Salle fun run however after that event, that night had me force myself, convince myself that I will find sleep and nothing can stop me all because I … Continue reading Gone, Insomnia! Be Gone!
I love to sleep (who doesn't?) and my friends can attest to that ( have me lay down on a beach inclined bed, I'm out from this world in a nanosecond) but these past few days I have been extremely deprived from a blissful 8 hours of rest from the actual timezone I currently breath … Continue reading Quick Post: INSOMNIA!
I've been hooked with How I met your Mother? since my friends has been crazy about it. After I have previewed it was Dr.Howser M.D himself, who wouldn't be curious on how it's going to turn up? Don't you just miss childhood? I do. Whuddup, I'm Hooked! high five! Anyway, I managed to lay myself … Continue reading It’s going to be Legen..dary!
This is terribly bad. I have been reading about SURFING for beginners and all these introductory paragraphs but I couldn't even seem to write on my drafts. Yes, I am persuasively trying to write an article about my first surfing trip and how much I have gone obsessed on all these information on the internet … Continue reading Insomnia & Surf rant