Last month I was told by my OB-GYNE that not only do I have Polycystic Ovary, my other ovary is likewise Cystic hopeful that it won’t grow any bigger hence it should be monitored and well taken cared of. I have been alerted and since prevention is better than cure, I’m just really glad that I have already switched to a healthier lifestyle albeit it’s still a continuous work in progress, I’m getting rid of having that occasional Chicken – I was able to abstain for it for almost a year but since I was told I lack Iron and the restaurants and other caterers don’t often offer much greens and iron-filled goodies, Chicken was the last resort.
These past few days, I have been exploring and trying to taste as much Mushroom burger patties in the metro in order for me to mix and match to my palate. Aside from Echo Market’s readily made patties, I came across this scrumptious recipe online which I would want to share and archive.
It will only take you 15 minutes to prepare, 15 minutes to prepare, 30 minutes tops!
- 3 tbsp olive oil
- 1 1/2 lb mushrooms, roughly chopped (combination of crimini, shiitake, and Portobello)
- 1/2 cup finely chopped onion
- 6 cloves minced garlic
- 2/3 cup rolled oats
- 1/3 cup shredded Parmesan
- 3/4 cup breadcrumbs
- 2 eggs, beaten
- 1 tbsp chopped fresh parsley, or 1 tsp dried parsley flakes
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper