I know I've mentioned in my past blog post in August that I'll go on a reboot and post more often. Heck, I promised to post as often as I used to back when I have started this blog early 2000's. However, as much as I have tried to get back in the groove, I … Continue reading On Excuses & Resolutions: Online Fitness and HCG Diet
It's going to take awhile for me to get back to the distance I'm aiming and training for knowing my body is still adjusting and re-adjusting but with determination and persuasion, everything or anything is doable! The summer finally gave it's final push, our tropical country has welcomed the monsoon season. On my 7th week, … Continue reading FLY Project: Monsoon is in!
This post came from one of my favorite motivational influencer, Robin Sharma, the #1 Bestselling author of "The Leader Who Had No Title" Let's get bold dreams and have bright goals done. Just like what he always say: BANISH your excuses, PUSH your limits, beat your fears and present your GREATEST self to the world. … Continue reading Good Read: 20 Best Quotes for High Achievement
Typically when I head to the grocery, I sheer myself away from aisles which are filled with temptations such as chocolates and other things that may seem to look like are necessities, end up with a cart load of grocery with a hefty bill but today, it has nothing but such a short sweet visit … Continue reading Cheers thee Veggie Juice!
When you think of losing weight, your first thought is probably about the foods you will have to eliminate from your diet. But, how often do you think about the foods you need to add? Probably not very often. There are several foods that have some extra benefits for helping you lose weight. Here are … Continue reading Over Eat & Burn Fat
More than two dozen of the top high school athletes in the country—including nine athletes ranked #1 in the United States—are now set for the Dream 100 and Dream Mile at the adidas Grand Prix on May 25, adidas and race organizers announced today. The Dream 100 and Dream Mile are again destined to be … Continue reading Nine High School Athletes Ranked #1 in US Now Set for adidas Dream 100, Mile