Nestle Fitnesse, the Low-Fat Whole Grain Cereal has been promoting their 14-days challenge for years albeit Kelloggs has the Special K, a similar program, the first in the US sometime years ago (I remember requesting my Aunts from the States to send me huge boxes of Bran Cereal to participate in the challenge circa 98-99) what differentiates Nestle from other brands, Nestle has been continuously progressive motivating consumers to have the right amount of fiber in their system and get into the lifestyle change through producing a Fitness FULL DVD Les Mills workout pairing the 14-days challenge readily available included in the box; a better package if you ask me for only Php 100 SRP.
If you’re a Fitness DVD junky like me, can’t seem to find time or have enough cash to spare for fitness studios; or needs an alternative other than your Zumba on kinect, this Les Mills DVD, a vibrant and energizing dance workout fusing together mambo, salsa and samba, BODYJAM™ Latin can surely give you a good sweat while having fun!
The Flat Belly Program
From what seemed to be just another DVD included in a box, Nestle also conceptualized a 3- step program for consumers to follow through a website called “ The Flatbelly Program”
Burn Calories
- includes Tips on how to burn calories, bust through a plateau, how to back off to stay on track and whole bunch more.
- sneak preview of the Les Mills DVD on video
Tone Your Abs
- More tips on how to tone your abs
- 2 floor/mat workout, pilates inspired moves on how to work on that core
Eat Right
- Stay slim secrets and few other tips including why you’d have to break for breakfast.
After browsing through the site, I realized how convenient it is and definitely not overwhelming for starters. Although the meal replacement challenge can truly be hard to follow if you’re the type who’s always out of your cubicle; the challenge will certainly turn on the ignition towards discipline. If you really want something so bad, you’ve got to work hard and go through obstacles. You’ll be surprised what and where this challenge may take you.
Easy-to-folow 14-days meal plan
Breakfast
30g Bowl of Nestle Fitnesse with 125ml skimmed milk,
1 piece of fruit, 1 cup of tea or Coffee
Lunch
Balanced meal with vegetables, meat or fish or eggs, bread, dairy products
Dinner
30g bowl of Nestle Fitnesse with 125ml skimmed milk
vegetables or low fat yogurt
If you’re like me who’s used to eating small portions, 6x a day, don’t forget to include roasted almonds, or any snack you desire just as long as you eat every 2-3 hours and not starve yourself to avoid overeating, overindulgence plus drink at least 2 liters of water in a day especially if you sweat a lot to avoid hunger pangs and the misconception that you’re hungry.
Nestle Fitness Commercial ad. circa 2010
Am I going to go for this challenge? Since I haven’t done this for years, this looks promising. Care to join me? have you tried the 14-days challenge? Tell me your story!
Disclaimer: Your individual experience may vary and you should not take any decision solely based on the views posted. Try it, see for yourself but consult a doctor should you have any health concerns.
Kassy! I wanna join! Where did you bought this pack with DVDs?
Just head to your nearby grocery store and check out FITNESSE Cereal, they have the DVD inside! 🙂 There’s 2 kinds ah!
Ok let’s do this! 😉
Been doing it for 3 days, have to restart again since I had an event for 2 days.
i will do this.. hehehe
Get back to me and let me know how it worked for you! 🙂
Hi, I started the challenge last Monday (March 19), also started being physically active. Will let you know the result by April 2. 😀
You accepted the challenge! Congratulations! 🙂 I’m thrilled, how did it go?
Il try this one…wat fruits do u recommend?
Let me know how it goes 🙂 bananas are yummy!
i have started the Challenege today ..Let see after 14 day
I’m thrilled! do get back at me and tell me how it went! 🙂 Good luck!
I started 😉
Try mercury drug 🙂 that’s where I bought mines
Good luck! I’m planning to go on it again soon 🙂
Good luck! I’m excited to know the progress! 🙂
Where did you bought this pack with DVDs?
Is your Fitness Cereals sold in the Phillippines also include your dvd’s inside?
Yes, but limited edition.
u know i love to eat junk food alott and potatos chips r my fav so tell me what to do
Drink up tons of water! Remember, every each time you eat 4 pieces of chips? you have to drink up a liter. So, would you still want more of those? 🙂
I’m interesting in u’all fitness program
THank you! 🙂 Hope I do get to read more from you!
How much is the nestle fitnesse cereals? the big one with DVD included… Thanks
Just Kas | Runaholic
How much is the nestle fitnesse cereals? the big one with DVD included… Thanks
It was less than PHP 200 (manila price) then.
Can i still find the dvd anywhere??? ahh i want it 😦
Aww.. I think it was only a promo at that time! 😦 But maybe there are still few boxes out? You may also resort to youtube! 🙂
I’m in nigeria where can I get this pack
just bought nestle fitnesse cereal today with dvd! i’ll see how the 14-days challenge works on me…
YOU DID!!! Glad you found one!! Yes, I’d love to hear from you! 🙂
i am 28 yrs old my duty in the office is night shift i want to reduce the weight
and please guide me how should i take this fruit and balance sheet for me bcoz after night i sleep whole the day
Congratulations on the first move on wanting to lose weight. How may I help you? 🙂
Can you tell me more about yourself? your sleeping patterns, your food preference? your activities?
I do try it also, it feels great..
I really lost my confidence when I gain weight after giving birth twice and its annoying that even my husband want me to loose some weight…Please help…Im, 28y.o and weighing 76kg now and I wanted to try the 14 days challenge.. I will buy a fitnesse cereal later and please guide me.Thanks a lot.
Hi Verna! The decision to start is a big step, having to begin is next. Sure! Lets reach our goals together.
Im starting nestle pack and not eating rice fir 5 days now I want my body to be tone not to lose some qeight it is advisable to continue the progwam?
Yes, others does it for months 🙂
im first timer.. hmm can you suggest some other foods that not so expensive to buy? except fitnesse cereal. i already buy that
Hi, Jessica. What are your goals? 🙂