Part of the wellness program was that each participant get to receive newsletters from us; reminders and few tips. You may not get to know everything that we do during the 8 weeks wellness program but here’s a glimpse of the challenge which you may want to follow, too!
Here’s something from @fitvillains Sometimes, the key to exercise motivation is to stop thinking & just move. The brain is powerful, but when it works against ya, turn it off.
Interested on having your own company 8 weeks wellness programs, please don’t hesitate to contact us through facebook Team Reebok Running , message us on twitter @reebokph, drop a comment below or shoot me an email wellness[at]kas-events[dot]com