BULL SESSION (RUN CLINIC): Saturday, 6 March 2010, 6 AM, 80 min. slow and easy run. Guest: Coach Rio de la Cruz to briefly discuss basic running form and technique before we run. Paced by Team Secondwind.
Meet at R.O.X., Bonifacio High Street. Open to everyone who wants to run, talk about running, and make new running friends!
BULL CIRCLE (TALK): Wednesday, 10 March 2010, 7 PM, R.O.X. “Getting the Body Marathon Ready” by Coach Jim Saret, Phil. Olympic Committee’s Sports Training and Fitness Consultant for all national teams. Coverage: injury prevention, neuromuscular stabilization, strength and conditioning for runners.
Thanks Nike Park and Jaymie for reserving us a slot for Saturday!