A lil’ Girly Rant


If you’re not running and you want to lose weight – count your calories.

I have been gaining weight since I haven’t had my run as often as everyday hence the photos showed the proof in addition to feeling it when I take my route.

I no longer believe in going on a diet but for the love of self and running, I’d have to get back to counting my calories in addition to getting back to having the route every morning.

My prescriptions aren’t helping, I know I just have to keep on going and fighting for me not to balloon again.

Enough rest. Time to get up and GO!

5km training will start tom (Friday) then onwards to 10km.

Game Plan

25 min jog
400m Sprints
Valslides

Advertisements

6 thoughts on “A lil’ Girly Rant

  1. RunningAtom says:

    Kassy, don’t pressure yourself. It takes time, commitment and perseverance. Just be patient and never give up. Even me, I’m not yet giving up that I will still gain an inch or two on my height, hahaha!

    • kasuy says:

      actually, its pain in the .. well, yeah. when it comes to counting calories. let’s just eat like a goat , be hungry for meat and .. RUN! 🙂

      see you unilab? im going for a 10km and barely ran much mileage!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s