Update


April 28, 2009 Training back for a 5k.

* 1.62 miles * 24’36 minutes * 15’05/mi pace

Powersong: Go Girl – Pittbull

May 1-3, 2009 Surfing Weekend at San Juan, La Union (Philippines)

May 6, 2009 Training back for a 5k

* 1.33 miles * 18’10” minutes * 13’36/mi pace *

Powersong:  Jai Ho – Pussycat Dolls

Got to crunch more and increase mileage until I finish an entire 5k. Here’s to achieving back to 25 minutes!

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