Drop, Droppity Drop Drop


Last run was October 25, 2008 – what a disgrace!

But today, I did it! I managed to go for a quick walk interval jog (1.42 mile)  and though I still feel a bit running out of breath and wanting to hit the sack as early as 7:30 pm I’m really glad that I was able to start the ignition and just let myself get on moving.

It was also the first time I plugged on my friend Eryk’s gift the US MARINES Cadence inspirational music drills while having a route. It sure is effective; without my knowing I was already jogging together with the sound of their feet while they were corresponding to the cadence.

Also, for a quick sprint I had Bon Jovi’s “You give love a Bad name” full blast on my ipod; thanks to Barney Stintson’s feel good music episode on How I met your mother – it still has never left my playlist.

Advertisements

One thought on “Drop, Droppity Drop Drop

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s