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There are countless programs available that teach how to train for distance, but few teach how to walk and run safely and injury free. The Chi [...]
November 7, 2011
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I own at least 3 pairs of Vibram Five Fingers and I would like to thank my boyfriend for the birthday gift and Vibram Five Fingers ( Cherry ) for [...]
May 3, 2011
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I am honored receiving a pair of this YUMI Toe Post to experience and be relieved before the new ProForm insole debut its launch in the US this [...]
April 25, 2011
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I missed another good fun run but that didn’t lead me on missing out witnessing my 2 fellow runaholic friends on their 16k during the One [...]
July 14, 2008
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Easy tips to make exercise a part of your daily lifestyle. 1. Always be ready. Keep a pair of walking shoes and socks at work and by [...]
January 29, 2008
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UPSIDE You can run virtually anytime and under any conditions. It’s a good way to be alone and think. Or you can spend time with a partner. [...]
January 29, 2008
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OMYFUDGE! I was towards the latter end of an episode, dressing up for my work-out gear after procrastinating my errands. I thought – [...]
January 29, 2008
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On Cycling, wellness, running, walking and shedding off those 200 pounds down to their ideal 100′s. “Stopped eating red meat, [...]
January 28, 2008
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Look, I have finally found an alternative to my well missed Central park which is near A.I.M at Legaspi, Makati. After my 11am- 7pm shift, I took [...]
January 22, 2008
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Jillian sure did congratulated me. I woke up today really early although I still wanted to get back to sleep. I haven’t really been blessed [...]
January 21, 2008
