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Unpredictable weather. Living in a tropical country,we should’ve been used to this already however due to climate change; sometimes [...]
June 16, 2013
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Migraine belongs to the world’s most debilitating medical disorder, and in 2004, the World Health Organization ranked migraine as the 3rd most [...]
May 22, 2013
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Gold Bond has been the gold standard for beating the heat and staying cool and dry for generations. Now, the same trusted brand is available in a [...]
May 1, 2013
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Manduka, purveyor of high performance yoga gear and the #1 choice of yoga teachers worldwide, revealed today the latest addition to its [...]
May 1, 2013
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As more people get tuned to the benefits of living healthy through a health and wellbeing regimen that entails exercise, they turn to a number of [...]
November 25, 2012
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The only distance I’ve been preparing for are merely 5k’s albeit I have been attending other activities within the 2-3 months I was [...]
February 21, 2012
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Replace your usual oatmeal or heavy breakfast to Nestle Fitnesse and dinner for a fibrous meal. Sounds easy? it sure is possible however if [...]
February 2, 2012
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There’s this restaurant I’m definitely going to visit if and when I get to fly myself out of the country again. They specially [...]
January 5, 2012
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Last month, a cloud surfer ran its way towards my direction. A Certified head turner, it’ll compliment you and your running feet not just [...]
August 13, 2011
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When I started running all that I knew I had to have was a pair of running shoes, comfortable socks, a sweat shirt and my ever reliable running [...]
June 8, 2011
