I exactly have 2 months to move and prepare for August!
1. My Best friends wedding, though I won’t be able to fly to LA. I have vowed to work on myself and still achieve the promise to weigh less, look fantabolous for her wedding day.
2. My 25th Birthday, Seriously, Seriously.
3. Another great friend’s wedding,August 8. [...]
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Thank heavens for a boxing buddy. Even if she lives far from where I reside she still opted on going to Boxing training together
Yesterday, after all the mislead schedules we were able to attend even if it’ll mean waking up early in the morning.
It has been the earliest work out at the gym I have [...]
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Yesterday I was able attend another session at the ring. What I love about having trainers around and being able to have a work-out buddy is that I get more adrenaline rush not to procrastinate. I get to pour out my best to move.
We were asked to jog around Madrigal Business Park on a refreshing [...]
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Boxing at the ring sure is exciting and I have been looking forward to it since it was scheduled on my calendar. I have missed the feeling of having to look forward to every run, which obviously, I haven’t had the chance to up my mileage as planned but during the first trial session at [...]
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It was May 12, 2009 when I have finally decided on pursuing the trial promo date at Ringside. I figured I’d have to do something which will alternate my running — a sport which I will enjoy and will take my mind off certain frustrations and stress and tone me up along the way.
Ah, finally, [...]
Filed under: health, heart rate, performance, personal record, plan, program, reduce flab, resolution, schedule, stress, stress buster, therapeutic, weight loss, work out | Tagged: Boxing, jessica biel, ringside, sports, work out | 1 Comment »
Jessica Biel’s Sample Diet:
Breakfast: 1 cup of oatmeal with handful of berries or oatmeal with diced apple and cinnamon, and a side of protein (typically one egg scrambled with three egg whites)
Snack: 1 slice whole wheat toast with almond butter and sliced bananas on top.
Lunch: Vitamin-rich salad (spinach, asparagus, broccoli) dressed with lemon and a [...]
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… well, at least it has something to do with my new fond love actor, Ryan Reynolds.
One of the reasons I chose RUNNING specifically, was because (as Murakami so eloquently put it) my competition is the most formidable foe of all; ME. The person I have to beat is the guy I was last week. [...]
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April 28, 2009 Training back for a 5k.
* 1.62 miles * 24′36 minutes [...]
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“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.”
- Colin Powell
Aside from having myself back to running, The girls together with few boys, the gang together with my highschool-college-present best friends went off to another awesome fun time, Surfing spree at San [...]
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