Finally, I was able to map out a schedule for my runs. Unlike before, I used to run during quarter period before the sunset but as I have gone used to waking up for an early 8am online teaching session, my mood sets on to the working a very productive mode hence I have figured [...]
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I told myself that I will divide my goals to SHORT TERM and LONG TERM. I have gone through my post to see how far have I gone, was I successful in terms of my goals? Let’s see..
SHORT TERM ( 6 weeks ) January 1, 2009 – Feb 4
which has been extended up until today, [...]
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I have been trying to schedule myself for a good run according to my usual time which is before sunset however as much as I own my time, it seems like it’s so much better to have it during the day.
I was able to go surfing last sunday and intensely my entire body had to [...]
Filed under: challenge, core, desk job, early morning, exercise | Leave a Comment »
So, I’ve told everyone and declared my come back to fitness. Sure, I have been running out of breath but the amount of sweat is just fantastic! I have noticed the difference from how much sweat I used to expel before than how it is now.
I have been doing few domesticated tasks at home since [...]
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I haven’t been running for the most numerous weeks and I know I have published through on my blog that I have officially declared myself back to the routine but I still haven’t been consistent.
This summer since I am unemployed again and only have online teaching on the side as my part-time job (so at [...]
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