New Year, New Life!

.. but the Goal still is yet to Achieve.
I’ll be back blogging and logging in. Stepping up, being on charge.   Happy Holidays, Everyone!

change at a time

I was able to get back to a route but instead of listening to the usual R&B songs, I have been on Cadence. Sure, life got me back and I haven’t taken the next run but today I have engaged myself that I will wake up at 4am – have my breakfast, hit my light [...]

Drop, Droppity Drop Drop

Last run was October 25, 2008 – what a disgrace!
But today, I did it! I managed to go for a quick walk interval jog (1.42 mile)  and though I still feel a bit running out of breath and wanting to hit the sack as early as 7:30 pm I’m really glad that I was able [...]