I’m going to be really focused on my health for 6 weeks and get it right back at the beach. I just came from another surfing spree in La Union and I couldn’t really put into words how stoked I am having to catch waves that are as huge as 5-6 feet! The wipe out [...]
Filed under: Uncategorized | Tagged: 6 weeks challenge | 4 Comments »
From having to do such work out yesterday, I felt all the sore on my buttocks and thighs as well as my sides. I’d just want to share on how much I have missed feeling the good sore from a work out and I’m really looking forward to another work out that I’ll do with [...]
Filed under: health, motivation, training | Tagged: lower body | 4 Comments »
I tried to do few work outs from a acquaintaned friend’s video however by the looks of each set it may seem easy but once you get to try it, the challenge roars in.
Hence, I realized that my legs aren’t strong enough to lift me and I’m still such a toddler from slacking off too [...]
Filed under: training | Tagged: home workout | 2 Comments »
I went to the gym the other day before lunch after I together with my friend attended a job interview. I was her guest and took a free work out session with a trainer hence I took advantage of the moment and requested if I may have my Body Fat estimated through the tanita.
I have [...]
Filed under: Uncategorized | Tagged: body fat percentage, Britney | 4 Comments »
I really feel like a tortoise once again with much worst I can feel my body weight as if I’m running with dumbells and heavy equipments on top of my shoulder. I hate it when I run and I feel a little jiggle here and a little wiggle there but that’s one thing that I [...]
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My Homework was to do what I just did, NO HARD BREATHING which means when I’m about to feel as if my lungs is about to clutch itself from inhaling and exhaling; I’ll slowly pace myself to brisk walking or turn myself walk a little less effort before I switch back to a mall-kind-like of [...]
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Bards and I has been exchanging messages and officially is my virtual coach. I felt, It would be better for me to have a woman who can actually lead me on to this quest wherein she herself is a living testimonial who also had the same goal relatively to where I want to be.
My homework [...]
Filed under: attempt, goal, run, training, weight loss | Tagged: 5k training, nike sports band | 5 Comments »
My Ipod has been missing and I couldn’t run really well without any tunes on my head. Since I was lacking sleep due to the night before concert, I was able to do a one miler brisk walking, jog around the village with my NEW NIKE+ Sports Band.
After the surfing day yesterday and slacking off [...]
Filed under: Uncategorized | 4 Comments »
