Posted on August 30, 2008 by chefsy
Regardless to where you live, where you are from, either there’s a nearby Nike+ run arranged or none; We all can hit the road and stride for the Virtual Race. Let’s all have our happy feet earn more mileage! I will be running around our village although there’s an arranged run at THE FORT due [...]
Filed under: attempt, goal, motivation, run | Tagged: nike | 2 Comments »
Posted on August 29, 2008 by chefsy
Sarah, Whom I got acquainted with has posted a new fitness video on Pilates which got me more interested. For this week, I shall do such moves and make these arms slender.
Try it.
Filed under: Uncategorized | Tagged: pilates | Leave a Comment »
Posted on August 28, 2008 by chefsy
You read that right. I was dead asleep from the world when my Mother together with our hired day helper snooped in my room to fixate whatever mess that I have to start with my overdue spring cleaning a couple of days back and soon after I did the cleaning up, after 4 days of [...]
Filed under: Uncategorized | 1 Comment »
Posted on August 22, 2008 by chefsy
I haven’t had any decent run for a couple of weeks now which had my 2 days attempt on 6km gone into a breathless set back and here I am trying to get back into pace since Nike + 10km virtual is coming up soon.
Aside from the fact that I have been neglecting or [...]
Filed under: attempt, goal, motivation | 3 Comments »
Posted on August 21, 2008 by chefsy
I have been slacking off and having a hard time working out the way I used to due to sleep problems reoccuring not also to forget that I have been helping out at home on domestic living chores. Cooking, annoyingly washing the dishes and maximizing the work out I can extend each time I’m at [...]
Filed under: attempt, goal, health, motivation, training, weight loss | 3 Comments »
Posted on August 16, 2008 by chefsy
So, It felt forever since I last posted. I can’t believe how the birthday week turned out and its spontaneity really gave too much happiness written, covered all over me. I have spotted on the photos during the Long Surfing weekend back in La Union and the difference was just humongous.
What difference? Not a good [...]
Filed under: Life, dream, fit, goal, health, lesson, motivation, performance, plan, program, push ups, ranting, reduce flab, surfing, thoughts, weight, work out | 3 Comments »
Posted on August 7, 2008 by chefsy
It’s my birthday and I’m surfing, I’m building a huge gut and it’s not pretty. I’ve had enough, I’ve got the wine. Forgive me and make me not suffer much migraines and I’ll be happily yours back in running meanwhile I’m off to surf and see what life will take me.
Thank you to tylenol too [...]
Filed under: Uncategorized | 11 Comments »
Posted on August 5, 2008 by chefsy
I dearly want to RACE and RUN and I kept on missing them. ARGH.
Filed under: Uncategorized | 4 Comments »
Posted on August 5, 2008 by chefsy
I have been suffering from terrible split migraines for about three (3) days already and I swear it’s not anyone’s liking to have such especially when the time of the month is upcoming but within my case, I haven’t had my menstrual period for monthS due to my concern all because of all these [...]
Filed under: Uncategorized | Tagged: hormones | 4 Comments »
Posted on August 2, 2008 by chefsy
According to my ipod my 3 km Personal Best is 20′17″ , I thought I can beat it and have a new PR but I was defeated by 20 seconds; damn last 100 m. Since I can’t make it to celebrate on Drinks for Richard’s birthday ( one of my surf bud’s) here’s a run [...]
Filed under: 3km, Life, challenge, cheer, exercise, ipod, jillian, motivation, performance, personal record, plan, run, runners, running, stress, stress buster, thoughts, training | Tagged: august, bday, birthday, birthday run, richard | 2 Comments »