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	<title>Comments on: Week recap.</title>
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	<link>http://runaholic.wordpress.com/2008/07/25/week-recap/</link>
	<description>What have you done today to make you feel Proud?</description>
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		<title>By: e-rod</title>
		<link>http://runaholic.wordpress.com/2008/07/25/week-recap/#comment-219</link>
		<dc:creator>e-rod</dc:creator>
		<pubDate>Mon, 28 Jul 2008 07:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://runaholic.wordpress.com/?p=248#comment-219</guid>
		<description>hey, chefsy. come &quot;join&quot; us and a few of my friends from around the globe for a virtual training session. you can run, walk, swim, bike or whatever you need to do. it&#039;s this wed (your time). details are on my blog and the bull runner&#039;s.

hope to &quot;see&quot; you there.</description>
		<content:encoded><![CDATA[<p>hey, chefsy. come &#8220;join&#8221; us and a few of my friends from around the globe for a virtual training session. you can run, walk, swim, bike or whatever you need to do. it&#8217;s this wed (your time). details are on my blog and the bull runner&#8217;s.</p>
<p>hope to &#8220;see&#8221; you there.</p>
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		<title>By: Trisha</title>
		<link>http://runaholic.wordpress.com/2008/07/25/week-recap/#comment-218</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Sat, 26 Jul 2008 23:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://runaholic.wordpress.com/?p=248#comment-218</guid>
		<description>hahaha oo sobrang pahamak un kainis! 

well little pinkie is doing ok na... medyo nawala na ung sakit.... i can pick my nose na ulit nyahahahahahahaha!</description>
		<content:encoded><![CDATA[<p>hahaha oo sobrang pahamak un kainis! </p>
<p>well little pinkie is doing ok na&#8230; medyo nawala na ung sakit&#8230;. i can pick my nose na ulit nyahahahahahahaha!</p>
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		<title>By: pat3za</title>
		<link>http://runaholic.wordpress.com/2008/07/25/week-recap/#comment-217</link>
		<dc:creator>pat3za</dc:creator>
		<pubDate>Sat, 26 Jul 2008 08:40:55 +0000</pubDate>
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		<description>that&#039;s great!!!
i only had 2 days workout this week. too much stress. gacckk. 

5 days of exercising!! good-oh!</description>
		<content:encoded><![CDATA[<p>that&#8217;s great!!!<br />
i only had 2 days workout this week. too much stress. gacckk. </p>
<p>5 days of exercising!! good-oh!</p>
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		<title>By: pinkcowgirl</title>
		<link>http://runaholic.wordpress.com/2008/07/25/week-recap/#comment-215</link>
		<dc:creator>pinkcowgirl</dc:creator>
		<pubDate>Sat, 26 Jul 2008 02:15:03 +0000</pubDate>
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		<description>Sounds like a pretty good workout week!!! Especially the spinning and swimming. Some of my faves. :)</description>
		<content:encoded><![CDATA[<p>Sounds like a pretty good workout week!!! Especially the spinning and swimming. Some of my faves. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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