Re-assessing my runs on Nike, I’m PROUD to say I have accomplished finishing a mile in 8 minutes in comparison to 9-12 minutes not only that, my strides are faster than how I used to train myself although I didn’t last to finish my second mile on such 5/mph pace. I have felt my heart [...]
Filed under: 1mile, achievement, attempt, challenge, health, lesson, mile, motivation, nike, pace, performance, run, training | Tagged: heart race | 4 Comments »
I have been on a weight loss journey these past few months and every week we have a motivational question to answer. I’ve got to admit all those weekly challenge moved me to pursue running. There’s something about having to go through the same issues together with other women all over the world who endlessly [...]
Filed under: motivation, weight loss | Tagged: diethealth, lessons, Life, Life realization, price, winning | 6 Comments »
I’ve been hooked with How I met your Mother? since my friends has been crazy about it. After I have previewed it was Dr.Howser M.D himself, who wouldn’t be curious on how it’s going to turn up? Don’t you just miss childhood? I do.
Whuddup, I’m Hooked! high five!
Anyway, I managed to lay myself to sleep [...]
Filed under: 2m, 5k, attempt, challenge, early morning, exercise, fun run, goal, motivation, nike, pace, performance, plan, run, runners, running, schedule, sleep, thoughts, training | 4 Comments »
I’ve few days left before the Mizuno Fun Run which I previously posted. It was such a shame I have been away for a week, my last was a 1.41 mile, 15″32 time with a 11″/mile (June 17) . My sleep has been pretty much bizarre I couldn’t figure out on why I [...]
Filed under: 2m, 5k, attempt, goal, motivation, run, training | Tagged: mizuno, preparation, race, run | 3 Comments »
I’ll be joining a MIZUNO RUN and I’m damn nervous about it since my friends finish at approximately around 25 minutes meanwhile I get to finish a 5k by around 35-45 minutes. I know I still have to train more often in order to boost my speed, endurance, stamina and overall in terms of my [...]
Filed under: 5k, fun run | Tagged: 5k, race, run | 1 Comment »
A couple of hours ago before I had my mile run after three days of hiatus due to my abnormal body clock which I am struggling to fix, Marjoe and I were exchanging messages over the messenger about the upcoming Mizuno run which he had himself registered to and was encouraging me to join in [...]
Filed under: Life, achievement, endurance, goal, lesson, motivation, personal record, run, training | Tagged: Life realization, one miel, personal record | 7 Comments »
Training: what should I eat for breakfast before long runs?
Article Advice from Coach Joe English
One of the big mistakes that runners make is that they go into their long run workouts with empty fuel tanks. Just like a car needs gas, you need fuel to power your engine. When you’ve got nothing in the tank, [...]
Filed under: run, tips, training, weight loss | Tagged: breakfast, fitness, health, nutrition, running, training | 2 Comments »
This is terribly bad. I have been reading about SURFING for beginners and all these introductory paragraphs but I couldn’t even seem to write on my drafts. Yes, I am persuasively trying to write an article about my first surfing trip and how much I have gone obsessed on all these information on the internet [...]
Filed under: performance, ranting, sleep, surfing, thoughts, weight loss | Tagged: dilemma, insomnia, rant, run, running, sleep, surfing | 3 Comments »
The good thing about having a Nike+ Mini on facebook, I get this cute reminder that I’m already due for a run. Plugged on my ipod, synchronized few new songs and checked out runners+ as well as nike+ site only to shock me with a huge deficit of 30 miles. The sun is about to [...]
Filed under: attempt, endurance, jillian, run, training | Tagged: 3k, aquatics, speedo, surfing | 2 Comments »
Try it, You’ll love it too.
Marjoe and Peej can attest to this too
although they’re better runners than me, to date.
Filed under: jillian, run | 5 Comments »
